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The Snoring Quiz

Snoring can be a harmless annoyance or an indication of a more serious medical condition. The Snore Decoder will help you determine if your snoring is affecting your life. It will also help you determine if you should consult a dentist, doctor or sleep professional.

Take the quiz below to see if you are at risk.

  1. Does your snoring disturb people in the next room?
  2. Do you have high blood pressure?
  3. Do you have trouble breathing through your nose?
  4. Are you over-weight or have you gained more than 10 lbs. in the 12 last months?
  5. Does your snoring only annoy your bed partner?
  6. Have you been told that you snore loudly?
  7. Do you feel rested when you wake up after a night's sleep?
  8. Do you snore regularly (every night)?
  9. Do you experience indigestion or heartburn?
  10. Do you snore when you lay on your back, side or stomach?
  11. Do you sometimes stop breathing between snores and find yourself gasping for air?
  12. Do you snore at night and find that you are tired during the day, even after a good night's sleep?
  13. Do you snore only when you are over-tired or taking a sedative or antihistamine or after consuming too much alcohol?
  14. Do you only snore when you lay on your back?

The Snore Decoder is not intended to be a substitute for medical advice. If you think you have a snoring condition or a sleep disorder, contact your dentist, doctor or nearest sleep center.

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